The Unspoken Journey of Matrescence: How Motherhood Transformed Me
Mental Health Andrea K-N Mental Health Andrea K-N

The Unspoken Journey of Matrescence: How Motherhood Transformed Me

Matrescence is the process a woman goes through as she transitions into motherhood, much like adolescence is the transition into adulthood. It involves hormonal, physical, emotional, and psychological changes that are often underestimated, not just by society, but sometimes by mothers themselves. It’s not just about learning to care for a child; it’s about a transformation in identity, relationships, and even how you see the world.

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A Conversation with our Founder: The Story Behind Hear. You.
Hear. You. Andrea K-N Hear. You. Andrea K-N

A Conversation with our Founder: The Story Behind Hear. You.

This month, we're sitting down with our founder, Andrea Klar-Nathan, to delve into the story behind Hear. You. Andrea opens up about the deeply personal journey that led her to create this space for women, sharing her experiences with the unexpected challenges she faced in her marriage, her struggles with IVF, and the emotional turmoil that followed the birth of her son.

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The Silent Struggle: Addressing Burnout in Women and Finding Balance
Mental Health Andrea K-N Mental Health Andrea K-N

The Silent Struggle: Addressing Burnout in Women and Finding Balance

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It often results from overwhelming work demands, but it can also stem from the cumulative pressures of balancing various aspects of life. For women, burnout can be particularly challenging because of societal expectations to "do it all" while maintaining a calm and composed demeanor.

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