Our Sessions

At Hear. You., we are committed to providing you with the support and understanding you need, all from the comfort and privacy of your own home. Our service is thoughtfully designed to be as accessible, convenient, and effective as possible, ensuring that you can easily connect with a listener whenever you need it most. Think of it as a place where you can simply talk about what’s on your mind and be supported by someone who genuinely cares.

  • Our sessions are designed to provide empathetic support and allow you to explore your emotions freely. We call them Compassionate Listening Sessions or Supportive Conversations, as they are centered around giving you a safe space to speak openly, reflect, and be heard.

    • One-on-One Support: Private, confidential sessions via Zoom, FaceTime, or Microsoft Teams.

    • Personalised Approach: We focus on understanding your unique challenges, ensuring every session feels personal and empowering.

    • Flexible Scheduling: Sessions are available during the day, evenings, or weekends—whenever works best for you.

  • While therapy is guided by a licensed professional who works through specific issues with clinical tools, our approach is more like having a safe companion on your journey - someone to listen, reflect, and help you process what you’re going through. It’s a place for emotional support, not clinical treatment, and it's aimed at fostering mental and emotional well-being in a way that feels natural and comforting.

  • Sometimes, all we need is a compassionate ear - a moment to be heard, understood, and supported. At Hear. You., we are here to provide exactly that: a space where you feel empowered to explore your emotions, find clarity, and experience personal growth - all through the power of conversation.

    Our aim is to make it easy for you to connect, speak freely, and be heard, without any pressure to 'fix' or 'analyse'. Just honest, empathetic support that helps you move forward. If you're looking for a confidential and caring space to express yourself, we're here to listen

    • Relationship difficulties

    • Coping with stress and anxiety

    • Managing life transitions (e.g., motherhood, career changes)

    • Processing thoughts and feelings

    • Grief and loss support

    • Overcoming loneliness

    • Building self-esteem and confidence

    • Navigating emotional challenges related to identity or life purpose

    • Day Sessions: £45

    • Evening & Weekend Sessions: £65

    We offer flexible options to fit into your life, whether you prefer daytime availability or need evening/weekend sessions for convenience.

Take the first step towards feeling

heard and understood.