Prioritising Mental Health in the Workplace: What World Mental Health Day 2024 Teaches Us
The theme for this year’s World Mental Health Day is a call to action: to create workplaces that are not just productive but mentally healthy. Burnout, anxiety, and depression are becoming common, yet preventable, consequences of unaddressed workplace stress. The question is, how can we create environments where mental health is as important as performance?
The Power of Being Truly Heard: Why Listening is Essential for Women’s Well-Being
In a world that moves at an increasingly fast pace, it’s easy to feel overlooked, misunderstood, or simply unheard. For women juggling multiple roles—whether in their careers, relationships, or personal lives—the opportunity to speak freely and be genuinely listened to is often rare. Yet, the simple act of listening can have profound effects on mental and emotional well-being...
A Conversation with our Founder: The Story Behind Hear. You.
This month, we're sitting down with our founder, Andrea Klar-Nathan, to delve into the story behind Hear. You. Andrea opens up about the deeply personal journey that led her to create this space for women, sharing her experiences with the unexpected challenges she faced in her marriage, her struggles with IVF, and the emotional turmoil that followed the birth of her son.
Rebuilding Family Bonds: The Importance of Listening in Healing Relationships Among Women
Whether it’s the relationship between mothers and daughters, sisters, or other female family members, the ties that bind women together can sometimes become strained due to misunderstandings, unresolved conflicts, or emotional distance. We understand the impact these family tensions can have on a woman’s overall well-being, and we believe that healing these bonds begins with one essential skill: listening.
The Art of Self-Care: How Listening to Yourself Can Improve Your Well-Being
Listening to yourself is about more than just acknowledging your thoughts and emotions; it’s about understanding them, respecting them, and acting on them. When you take the time to listen to what your mind and body are telling you, you’re better equipped to address your needs and take proactive steps towards self-care.
The Power of Active Listening: Why It Matters More Than Ever
Everyone has a story, a perspective, and feelings that deserve to be acknowledged. Yet, in our fast-paced lives, it's easy to feel overlooked or misunderstood. Being truly heard means more than just having someone hear your words—it's about feeling understood, valued, and respected. This is where our professional listeners come in.