The Distance Between Us: How Going to Bed Together Can Improve Your Relationship

Relationships thrive on closeness - emotionally, mentally, and physically. But in today’s busy world, many couples find themselves drifting apart, not just emotionally but physically as well. A common factor that can contribute to this distance is having different sleep schedules. If your partner often comes to bed after you’re fast asleep and leaves before you wake up, it can create a sense of disconnection that impacts intimacy.