Cortisol Face: How Stress Affects Your Appearance and Why Mental Well-Being is Key
Self-Care, Mental Health Andrea K-N Self-Care, Mental Health Andrea K-N

Cortisol Face: How Stress Affects Your Appearance and Why Mental Well-Being is Key

The term “cortisol face” has been buzzing in the beauty and wellness industry recently, and for good reason. Cortisol, often referred to as the "stress hormone," plays a major role in how stress manifests physically—especially on our faces. From puffiness and acne to dull skin and premature aging, the effects of prolonged cortisol production can impact not only how we feel but also how we look.

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